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Jul 11
0

Why SMA? Hear from our Members.

By moonhouse | Testimonial

Try us for a week FREE!! https://smithma.com/free-week-trial/

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Jul 01
0

Kids Ninja Camp: July 15th,17th,19th

By moonhouse | Classes (Public), Kids Classes

Smith Kids Ninja course, 3 day camp July 15,17,19 Monday, Wednesday, Friday Noon to 1:30 p.m. Register.

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Jun 20
0

Self-Defense Workshop: July 11th

By moonhouse | Classes (Public), Self-Defense

Thursday, July 11th at 6:45 p.m. Learn simple ways to get away in three moves or less,understanding 3 elements of Fight, Flight & Freeze and how to overcome them. This…

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Jun 15
0

Testimonial, Kids Classes

By moonhouse | Testimonial

SMA is great for you – or your kids – all levels are welcome and pushed at where you are. The energy at SMA is great!

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Jun 14
0

Happy Father’s Day

By moonhouse | SMA Voice

To all the dads out there- we want to offer you a special gift. 25% off your Kickboxing/MMA Starter Package Just apply code FATHERSDAY25 at checkout.

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Jun 10
0

June 10th: Family Fit Class

By moonhouse | Classes (Public)
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Jun 04
0

So, what is “good” posture, anyway?

By moonhouse | SMA Tuesday Tips

Think of your body like a mountain, with its base at your feet. The mountain rises up tall through the front of your body – your shins, quadriceps, core, chest…

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May 28
0

Save HOURS with this simple meal prep trick

By moonhouse | SMA Tuesday Tips

I have a super time-saving tip for you today – a tip that will make your life easier, save you money, AND help you stay on track with your nutrition….

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May 28
0

Family Fit Class: June 10th

By moonhouse | Classes (Public)

Monday, June 10th from 4:00 p.m. to 4:45 p.m.  Join us for a fun workout that whole family can do together! The workout will include calisthenics, balance, core, cardio kickboxing…

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May 21
0

You can STILL EAT your fav recipes and stay on-track with this trick!

By moonhouse | SMA Tuesday Tips

One of the things I do when I make a recipe (old or new) is figure out/estimate its calorie and macro-nutrient breakdown, so I have an idea of serving sizes….

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Call or Text - 541.862.1520
  • Online & 1 on 1 Training
    • Fitness & Kickboxing
    • Self-Defense Course
  • Training Applications
    • Online Training Application
    • Self Defense Application
  • Learn More
    • Personal Trainer
    • Coach Jimmy
    • Training Videos
    • Reviews
      • – Google
      • – Testimonials
      • – Video Testimonials
  • Listen to the Podcast
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