BRING 3 – Workout FREE! Smith Fitness & Martial arts is hosting a Thanksgiving Canned Food Drive for Charity. When you bring 3 canned items – you can workout with…
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Saturday, October 27, 2018 Family Workout: 9:00 a.m. to 10:00 a.m. Adults Only: 10:15 a.m. to 11:15 a.m. CAN YOU SURVIVE? Join us for a killer Halloween Zombie Survival Workout….
JOIN US: Monday, October 22, 2018 7:30 p.m. to 8:30 p.m. Learn simple ways to get away in three moves or less, understanding 3 elements of Fight, Flight &…
Self-defense Workshop JOIN US Tuesday, August 14, 2018 7:00 p.m. – 8:00 p.m. $15.00 – $30.00 This class will teach you common places where a perpetrator might hide, natural items…
Recently, Bend High School teachers gathered for site-based, self-defense training sponsored by local Coach Jimmy Smith, owner of Smith Martial Arts. Coach Jimmy focuses on using a combination of real…