Self-Defense Workshop: September 14th
Manufacturer: Smith Fitness and Martial Arts
Saturday, September 14th at 9 a.m.
Learn simple ways to get away in three moves or less, understanding 3 elements of Fight, Flight & Freeze and how to overcome them. This is street tactics and strategies that has a martial arts in it. Self defense should be so simple that a 5-year-old to 90-year-old person should be able to do. So many people put their lives in the hands of equipment defenses such pepper spray, tasers, etc. only to find out this there is a malfunction with it. This skill set will last a lifetime.