Smith Performance Group

This  is an exclusive small group membership that focuses on your complete Fitness & Nutrition. If you are ready to get results and be committed to your goals, let’s chat and see if this is a good program for you.

Get Results & Have Fun Doing It!

Your Performance Group Membership Includes:

  • Quick-Start Checklist: This will outline everything you need to set yourself up for success! It covers everything from grocery shopping and meal prep, to breaking down how everything works inside the challenge.
  • Fat-Burning Workouts: You’ll have access to our fun, results-oriented boot camp workouts. If you haven’t exercised in a while- that’s OK! We have a fun, supportive, judgement-free community and we promise you’ll fit right in!
  • Delicious Meal Plans: Let’s kick-start with a dietician approved meal plan that’s delicious, healthy and simple to make!  Including our Recipe Manual with over 60 Delicious & Easy to Make Recipes. You’ll find recipes like The World’s Best Turkey Chili, Chicken Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, & more.
  • Print-&-Go Grocery Lists: This keeps it super-simple. Just print it out and head to the grocery store!
  • Complete 2018 Success Manual: You’ll get a 28-page success manual that’s loaded with success tips and strategies to get you best results possible.
  • Before & After Measurements: So you can see how far you’ve come in such a short time. We love to use these to celebrate your success with you!
  • Incredible Community: This is the BEST PART. At Smith Fitness & Martial Arts we have some of the NICEST people in Bend who truly want to have fun and get results!!
  • Daily Motivational & Inspirational: Designed to help keep you motivated and on track with your goals.
  • Dining Out Swap Guide: This will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
  • And of Course … Accountability & Support! Once you come into our Fitness Family, we consider you just that… FAMILY. We’ll be there for you every step of the way to make sure you have everything you need to get great results and have a lot of fun doing it.

Hear from Smith Performance Members!