2-hour Womens Self-Defense Workshop


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Saturday, April 11 from 9 am to 11 am

A No-Nonsense Approach to Self-Defense Training Get first-hand experience and confidence to defend yourself and your loved ones.


SKU: 42 Category:
  • 2 hours of life-saving skills that have been tested and proven in the streets.  
  • Surprise Attacks: How to convert your body’s fear and auto-reactions into an effective survival response
  • Holding Releases: How to use proven release methods that enable you to escape from someone’s grip, no matter their size
  • Redirecting Energy: How to turn the attacker’s own energy against the attacker rather than fighting against it