This is fun fitness based and also real martial arts attributes will get your heart pumping, help you get fit/stronger, get an amazing workout, plus is a huge STRESS reducer. Our 50-minute class flies by with a combination of cardio/strength warm-ups and partner or punching bag drills - class is different every night to keep your workout fun and interesting.
New to MMA?
Your starer package includes and a 45-minute introductory lesson to get you comfortable before you jump into a group lesson.
Your starter package includes:
- MMA gloves ($40 value)
- 45-minute private introductory lesson ($60 value)
- Unlimited month of classes ($149 value)
- SMA tee shirt ($20 value)