We believe our Free Week Trial is the best way to “test drive” our programs and community.


Join us for a free week of sessions designed specifically to burn calories, build core strength, and boost your energy levels.


Limited Spots Available!



100 SE Bridgeford Blvd
Bend, Oregon



What does Smith Fitness & Martial Arts have to offer?

Meal Plans

Our meal plans are complete with recipes, preparation instructions and shopping lists.  Your coach will help you adjust as needed to make sure you consistently see results.

New Workouts Daily

Your workouts will be designed and led by personal trainers  to help you melt fat, tone up, and see results fast. All we’re asking is to see you for at least 3 sessions per week.

Whether you are just beginning your fitness journey or a seasoned athlete, our sessions allow you to work at an appropriate  intensity level.

Accountability Programs

In addition to working with our trainers in the gym, you will be able to contact your accountability coach whenever you need help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

Create Lasting Change

Creating new healthy lifestyle habits to create lifelong change.  You’ll have the knowledge and resources to maintain your results for life.

You’ll be able to share what you’ve learned and your enthusiasm for living a healthy lifestyle with the people you care about.  You’ll inspire those around you to create change and life a healthier lifestyle!

Individual results may vary. Smith Fitness & Martial Arts recommends that you consult with your physician before beginning this or any exercise program.

This site offers health, fitness and nutritional information and is designed for educational purposes only.