Back by popular demand.
This class will teach you common places where a perpetrator might hide, natural items in the environment that you can use to your advantage, and how to use 3 simple moves to get away. Learn about tools and apps that make you safer.
• Learn practical self-defense tactics that work in real life
• Discover simple, easy-to-do escapes and strikes
• Practice responses to situations anyone can be faced with
• Develop confidence, overcome fear, feel more capable
• Find out how to protect yourself and your family
This is hands-on training that focuses on the types of scary situations you could encounter anywhere and any day. You will learn how to be aware, how to be ready, and what to do.
This isn’t complicated, and it doesn’t require a high degree of physical ability. If you can move, you can do this. Don’t be a victim. Learn practical self-defense.
Ages: 10 and up Non refundable. Click Here to reserve your spot.
100 SE Bridgeford Blvd Suite A
Taught by Coach Jimmy Smith.