Martial Arts training is about more than just kicking and punching.
Properly taught, martial arts builds discipline, focus, and strengh.
These skills can be applied to all areas of your life, so even if you never have to use a single martial arts movement in your life, you will be able to use some of the skills that you learned elsewhere.
Smith Martial Arts Fitness in Bend offers adults MMA, kids martial arts classes, women’s classes, and self defense workshops.
We help with wrestling and boxing programs too.
Everyone is welcome to come learn.