Every parent knows it’s important for kids to get and stay fit.
Unfortunately, many of us drop the ball and the kids sit parked in front of video games day after day.
Here are some of the benefits your child gains from fitness:
1. Reduces the risk of heart disease
2. Helps prevent obesity
3. Increases test scores and work ethic
4. Lowers blood pressure
5. Prevents future injuries (Hips, Shoulders, Knees, Back)
6. Improves self-esteem
7. Improves sleep
8. Improves life and over-all well being
We’re not trying to scare you or shame you.
At Smith Martial Arts in Bend, we care about kids and their health.
We know you do too.